nutrition Book Summaries

The Obesity Code by Dr. Jason Fung
4.6 Amazon
2016 Published
The Omnivore’s Dilemma by Michael Pollan
4.6 Amazon
2006 Published
Lifespan by David Sinclair
4.6 Amazon
2019 Published
Grain Brain by David Perlmutter, MD
4.6 Amazon
2013 Published
How Not to Die by Dr. Michael Greger
4.7 Amazon
2015 Published
The Plant Paradox by Dr. Steven R Gundry
4.4 Amazon
2017 Published
0 Notes
Premium Feature

🔓Unlock these features with a Growth Summary Pro Account

📚 UNLIMITED ACCESS to our summaries of the world's most useful books. Detailed, visually appealing, and designed to save you time.
🎧 ON-THE-GO AUDIOS so you can learn while driving or working out, read by our captivating writers (not a robot!)
TLDR CHEATSHEETS help you quickly grasp key takeaways, transforming each book into an easy one-page read.
🎯 PERSONALIZED FOR YOU: Get personal recommendations, save a custom reading list, and add comments.
Get Started
7-day free trial
Cancel anytime
15,000+ monthly readers